Zazen Meetups near Melbourne - Zazen Meetups

1 Meetup Group matches “Zazen” near Melbourne, Australia

less than 1 mile away in Melbourne, Australia

529 Members

Melbourne Zen Centre

Meetup details are available only to members.

Welcome to Melbourne Zen Centre (MZC)! MZC runs regular Zazen (Zen meditation) meetings for people from all walks of life. Whether you are new to Zen practice, or have had some prior experience, please feel free to come and sit. Consistent with Zen, MZC follows a clear and simple form of practice rather than expounding ideas or belief systems. Regardless of what may bring you to Zen, Zazen is itself a practice of letting go. While there is now an extensive body of research that regular meditati …

Zen, Zazen, Zen Meditation, Just Sitting, Meditation, Being Present, Awareness, mindfulness, Stress Relief, Wellness, Holistic Health, Buddhism, Zen Buddhism, Buddhist Meditation, Tea

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